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Ayurveda Day

 

9th Ayurveda Day 2024 was celebrated at Maulana Azad Centre for Indian Culture on 28 October 2024 with great enthusiasm.  An exhibition on Ayurveda was organized showcasing Ayurvedic herbs and its benefits in addition to video presentation and Yoga demonstration, aiming to raise awareness about the holistic approach of Ayurveda to health and wellness. A virtual session on Ayurveda was also organized by Mission with Ayurveda expert, Dr. Nikita Sharma who delivered valuable insights into the basic principles of Ayurveda, its treatment modalities, and the benefits of adopting this ancient Indian practice.